Intermediate Muscle Gain

Intermediate Muscle Gain

Category : Uncategorized

Stun your muscles into development by pivoting this exercise with your present daily schedule. This exercise hits each significant muscle bunch two times every week. Monday is chest/triceps/shoulders, Tuesday is back/biceps, Wednesday overwhelming leg schedule, Thursday is chest/triceps/shoulders and Friday is back/biceps. This exercise is perfect for individuals stuck on a level. The adjustment in routine will stun your muscles and when you change back to your unique program your muscles will be stunned once more. Following are a month and a half transitional exercise program:- –

 

DAYS EXERCISES
Monday Chest + Triceps + Shoulders
Tuesday Back + Biceps + Abs(Upper)
Wednesday Off
Thursday Cardio + Legs + Abs(Lower)
Friday Chest + Triceps + Shoulders
Saturday Back + Biceps + Abs(Upper)
Sunday Off

 

 


Leave a Reply